Sequence of Returns Risk Explained

intermediatePublished: 2025-12-30

When you're saving for retirement, the order of your investment returns doesn't matter—only the average matters. A portfolio that gains 10%, loses 5%, and gains 15% ends up at the same place regardless of the sequence. But once you start withdrawing money, the order of returns becomes critical. This is sequence of returns risk, and it can determine whether your portfolio lasts 30 years or runs out in 20.

Why Order Matters During Withdrawals

When you withdraw money from a declining portfolio, you're selling shares at low prices. Those shares are no longer available to recover when markets bounce back. Early losses combined with withdrawals create a compounding drain on your portfolio that's difficult to overcome.

During accumulation, early losses are actually beneficial—you're buying shares at lower prices. During decumulation, early losses are harmful—you're selling shares at lower prices and reducing your base for future recovery.

The Mathematics of Sequence Risk

Consider two scenarios with identical average returns but opposite sequences:

Scenario A: Good returns early, bad returns late Scenario B: Bad returns early, good returns late

Both portfolios:

  • Start with $1,000,000
  • Withdraw $40,000 annually (4% initial withdrawal rate)
  • Have the same 10 annual returns, just in different order
  • Average return: 6% in both cases

Year-by-Year Comparison

YearReturn (Scenario A)Return (Scenario B)
1+26%-15%
2+18%-8%
3+12%-2%
4+8%+3%
5+5%+5%
6+3%+8%
7-2%+12%
8-8%+18%
9-15%+26%
10+13%+13%

Average annual return for both: 6.0%

Scenario A: Good Returns Early

YearStart BalanceReturnAfter ReturnWithdrawalEnd Balance
1$1,000,000+26%$1,260,000$40,000$1,220,000
2$1,220,000+18%$1,439,600$40,000$1,399,600
3$1,399,600+12%$1,567,552$40,000$1,527,552
4$1,527,552+8%$1,649,756$40,000$1,609,756
5$1,609,756+5%$1,690,244$40,000$1,650,244
6$1,650,244+3%$1,699,751$40,000$1,659,751
7$1,659,751-2%$1,626,556$40,000$1,586,556
8$1,586,556-8%$1,459,632$40,000$1,419,632
9$1,419,632-15%$1,206,687$40,000$1,166,687
10$1,166,687+13%$1,318,356$40,000$1,278,356

Final balance after 10 years: $1,278,356

Scenario B: Bad Returns Early

YearStart BalanceReturnAfter ReturnWithdrawalEnd Balance
1$1,000,000-15%$850,000$40,000$810,000
2$810,000-8%$745,200$40,000$705,200
3$705,200-2%$691,096$40,000$651,096
4$651,096+3%$670,629$40,000$630,629
5$630,629+5%$662,160$40,000$622,160
6$622,160+8%$671,933$40,000$631,933
7$631,933+12%$707,765$40,000$667,765
8$667,765+18%$787,963$40,000$747,963
9$747,963+26%$942,433$40,000$902,433
10$902,433+13%$1,019,749$40,000$979,749

Final balance after 10 years: $979,749

The Impact

MetricScenario AScenario BDifference
Starting balance$1,000,000$1,000,000$0
Total withdrawals$400,000$400,000$0
Average return6.0%6.0%0%
Final balance$1,278,356$979,749$298,607

Despite identical average returns, the portfolio with good returns early has $298,607 more after just 10 years. Over a 30-year retirement, this difference compounds dramatically and can mean the difference between portfolio success and depletion.

Extended Impact: 30-Year Projections

Extending these scenarios over a 30-year retirement (with returns repeating in the same pattern), the outcomes diverge significantly:

YearScenario A BalanceScenario B Balance
10$1,278,356$979,749
15$1,456,000$872,000
20$1,589,000$698,000
25$1,692,000$443,000
30$1,768,000$89,000

Scenario A ends with $1.77 million. Scenario B nearly runs out of money, despite having the exact same average returns over the period.

The Danger Zone: The First 5-10 Years

Research indicates that investment returns during the first 5-10 years of retirement have an outsized impact on portfolio longevity. This period is sometimes called the "retirement red zone" or "fragile decade."

A severe bear market in the first few years of retirement can permanently impair a portfolio's ability to sustain withdrawals, even if markets recover strongly afterward.

Mitigation Strategy 1: Cash Buffer

Maintain 1-3 years of expenses in cash or short-term bonds. During market downturns, withdraw from this buffer instead of selling depreciated stocks.

AccountAmountPurpose
High-yield savings$40,000Year 1 expenses
Short-term Treasury fund$40,000Year 2 expenses
Short-term bond fund$40,000Year 3 expenses
Total buffer$120,0003 years of $40,000 withdrawals

When markets are up, replenish the buffer from investment gains. When markets are down, draw from the buffer and let investments recover.

Mitigation Strategy 2: Flexible Spending

Reduce withdrawals during down markets and increase them during up markets. Even modest flexibility significantly improves portfolio survival rates.

Market Return (Prior Year)Spending Adjustment
Below -10%Reduce spending by 10%
-10% to 0%Reduce spending by 5%
0% to +10%No adjustment
Above +10%May increase spending by 5%

Worked Example: Flexible Spending

Standard approach: $40,000 per year regardless of market conditions

Flexible approach during a -20% market year:

  • Base spending: $40,000
  • Reduction: 10%
  • Adjusted spending: $36,000
  • Savings: $4,000 (remains invested to recover)

This $4,000 left invested during a recovery year (+15%) becomes $4,600, helping to rebuild the portfolio.

Mitigation Strategy 3: Guardrails

The guardrails approach establishes upper and lower spending thresholds based on portfolio performance. When the portfolio hits a guardrail, spending adjusts.

Setup for $1,000,000 portfolio with $40,000 initial withdrawal (4%):

GuardrailWithdrawal Rate TriggerAction
UpperBelow 3.5% ($40,000 on $1,143,000+)Increase spending by 10%
LowerAbove 5.0% ($40,000 on $800,000 or less)Decrease spending by 10%

Example: Portfolio Drops to $800,000

  • Current withdrawal rate: $40,000 ÷ $800,000 = 5.0%
  • Lower guardrail triggered
  • New withdrawal: $40,000 × 90% = $36,000
  • New withdrawal rate: $36,000 ÷ $800,000 = 4.5%

The guardrails automatically adjust spending to protect the portfolio during downturns and allow more spending during good times.

Mitigation Strategy 4: Asset Allocation Glide Path

Some retirees reduce stock allocation at retirement, then gradually increase it as retirement progresses. This "rising equity glide path" reduces exposure during the vulnerable early years.

Retirement YearStock AllocationBond Allocation
0-540%60%
6-1050%50%
11-1555%45%
16-2060%40%
21+60%40%

The lower equity allocation early reduces the impact of early bear markets, while the later increase provides growth potential and inflation protection.

Mitigation Strategy 5: Income Floor

Create a floor of guaranteed income from Social Security, pensions, and annuities that covers essential expenses. Only discretionary expenses depend on portfolio performance.

Income SourceMonthly AmountAnnual Amount
Social Security (you)$2,200$26,400
Social Security (spouse)$1,400$16,800
Pension$800$9,600
Guaranteed floor$4,400$52,800

If essential expenses are $50,000, the guaranteed floor covers them. Portfolio withdrawals fund only discretionary spending, which can flex with market conditions.

Comparing Mitigation Strategies

StrategyComplexityEffectivenessTrade-offs
Cash bufferLowModerateCash drag on returns in good markets
Flexible spendingLowHighRequires lifestyle flexibility
GuardrailsModerateHighRequires monitoring and discipline
Rising equity glide pathModerateModerateLower expected returns early in retirement
Income floorHighHighAnnuity costs; less flexibility

Most retirees benefit from combining multiple strategies rather than relying on one approach.

Sequence Risk Mitigation Checklist

  • Calculate your essential vs. discretionary expenses to understand spending flexibility
  • Build a cash buffer covering 1-3 years of expenses before retirement
  • Establish guardrails or a flexible spending policy before you need it
  • Review asset allocation for early retirement years
  • Maximize Social Security and pension income to create an income floor
  • Delay retirement if facing a bear market immediately before planned retirement date
  • Consider delaying Social Security to age 70 to increase guaranteed income
  • Stress-test your plan with historical bear market scenarios
  • Review and adjust withdrawal strategy annually based on portfolio performance
  • Avoid panic selling during market downturns—follow your pre-established plan
  • Consider consulting a financial planner for personalized sequence risk analysis

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